Friday, November 18

Ready to play

Photo taken at Blue Cross Arena (Rochester, NY), home of the ROCHESTER KNIGHTHAWKS [NLL] - the leagues oldest arena. [flicker: DannyAbe] ... Latest additions to the K-HAWKS, "KNIGHTHAWKS sign KEOGH, BATSON & ROUSE" ...
  • RADIO: "ROCHESTER KNIGHTHAWKS and former SYRACUSE University star CODY JAMIESON ( @Cjamieson88 ) will be a guest TUESDAY, November 21, 2011 at 1:00 p.m. on “Midday with Mike Lindsley” in Syracuse, NY. Fans can tune into The Score 1260-AM or go online to thescore1260.com to listen to the interview." [knighthawks.net]
  • VIDEO: How to set a standard pick in box lacrosse. [youtube: thetruelax1]
  • VIDEO: Levy's Sports walks you through the steps of dying your own custom camo Revo 2.0 head. [youtube]
  • ARTICLE: "The Right Reasons to Stretch Before Exercise" [nytimes.com]

 

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